General information only. Information on this website is provided for general educational purposes and is not a substitute for professional evaluation, diagnosis, treatment, or individualized mental-health advice.

Using this website, completing a screening assessment, scheduling an appointment, or contacting Inspirethought Counseling does not by itself establish a counselor-client relationship. A counselor-client relationship begins only after appropriate intake, informed consent, and acceptance for services.

The PHQ-9 and GAD-7 tools available here are screening resources, not diagnoses. They are intended to support discussion with a qualified healthcare provider and are typically used at the request of an attending provider.

Online counseling services are offered to adults who are physically located in Texas at the time services are provided. Links to outside websites are provided for convenience and do not constitute an endorsement.

This website is not monitored for emergencies. If you are in immediate danger or concerned that you may harm yourself or someone else, call 911 or call or text 988.